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Fitness Diet Bodybuilding

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Offtopic forum covering Bodybuilding , training, etc

Subforums

  1. Training Logs

    Workout training logs go here.

    20,247
    posts

2,828 topics in this forum

    • 270 replies
    • 269,094 views
  1. Goals This Year

    • 314 replies
    • 253,208 views
  2. Newbies

    • 21 replies
    • 66,192 views
    • 0 replies
    • 33,893 views
  3. Article Directory

    • 0 replies
    • 32,524 views
  4. Gym wankers

    • 769 replies
    • 331,811 views
    • 250 replies
    • 267,931 views
    • 2,074 replies
    • 236,426 views
  5. m&m's place

    • 4,613 replies
    • 236,115 views
    • 3,621 replies
    • 221,375 views
  6. What do you guys eat?

    • 150 replies
    • 209,064 views
    • 45 replies
    • 193,507 views
    • 149 replies
    • 179,250 views
  7. JUNK THREAD

    • 984 replies
    • 130,333 views
    • 521 replies
    • 102,831 views
  8. Youtube lifting vids

    • 512 replies
    • 88,963 views
    • 67 replies
    • 80,937 views
  9. PTC Newsletter

    • 485 replies
    • 78,326 views
    • 246 replies
    • 76,562 views
  10. any adelaide fellasss

    • 49 replies
    • 75,695 views
    • 46 replies
    • 66,798 views
    • 1,438 replies
    • 57,783 views
  11. Pre workout

    • 40 replies
    • 52,750 views
    • 26 replies
    • 52,603 views
  12. The Life of a bodybuilder

    • 21 replies
    • 50,331 views
  13. Nutritional Supplementation

    • 59 replies
    • 49,886 views
    • 40 replies
    • 49,237 views
    • 45 replies
    • 48,335 views
  14. Kettlebells.

    • 10 replies
    • 48,136 views
    • 17 replies
    • 46,643 views
  15. Post your height & weight

    • 139 replies
    • 46,570 views
  16. PTC Updates

    • 196 replies
    • 46,214 views
  17. Protein Recipies

    • 23 replies
    • 41,653 views
  18. Diet advice

    • 139 replies
    • 38,605 views
  19. hoping for some advice

    • 36 replies
    • 37,914 views
  20. What happened with Markos?

    • 21 replies
    • 37,351 views
  21. Running thread

    • 435 replies
    • 37,214 views
    • 143 replies
    • 36,683 views
    • 18 replies
    • 34,840 views
    • 69 replies
    • 34,607 views
  22. Told to eat less protein

    • 16 replies
    • 33,995 views
  23. Biggest biceps!

    • 25 replies
    • 33,340 views
    • 22 replies
    • 32,399 views
  24. Coffee

    • 52 replies
    • 31,456 views
    • 91 replies
    • 30,949 views
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