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Fitness Diet Bodybuilding

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Offtopic forum covering Bodybuilding , training, etc

Subforums

  1. Training Logs

    Workout training logs go here.

    20,247
    posts

2,828 topics in this forum

  1. Goals This Year

    • 314 replies
    • 254,643 views
    • 270 replies
    • 272,982 views
  2. Newbies

    • 21 replies
    • 66,622 views
    • 0 replies
    • 34,048 views
  3. Article Directory

    • 0 replies
    • 32,702 views
  4. m&m's place

    • 4,613 replies
    • 236,525 views
    • 3,621 replies
    • 222,027 views
    • 2,074 replies
    • 237,408 views
    • 1,438 replies
    • 58,259 views
  5. JUNK THREAD

    • 984 replies
    • 130,941 views
  6. Gym wankers

    • 769 replies
    • 335,009 views
    • 521 replies
    • 103,300 views
  7. Youtube lifting vids

    • 512 replies
    • 89,330 views
  8. PTC Newsletter

    • 485 replies
    • 78,780 views
    • 441 replies
    • 23,768 views
  9. Running thread

    • 435 replies
    • 37,560 views
    • 407 replies
    • 10,898 views
    • 331 replies
    • 8,450 views
    • 270 replies
    • 8,868 views
  10. Australia Day 2010

    • 256 replies
    • 22,851 views
  11. BASH AT THE BEACH III

    • 252 replies
    • 28,043 views
    • 250 replies
    • 269,713 views
    • 246 replies
    • 77,023 views
  12. GRIP!

    • 213 replies
    • 13,844 views
  13. Ladies thread.

    • 208 replies
    • 15,910 views
  14. Unique Challenge

    • 207 replies
    • 6,621 views
  15. BASH AT THE BEACH II

    • 205 replies
    • 7,301 views
  16. PTC Updates

    • 196 replies
    • 46,380 views
  17. 20 rep squats......explained

    • 192 replies
    • 13,050 views
  18. PTC instructional DVD

    • 189 replies
    • 21,988 views
  19. Anabolic Diet

    • 175 replies
    • 6,350 views
  20. Bench press program

    • 174 replies
    • 9,740 views
    • 174 replies
    • 7,831 views
  21. Pic your ideal build

    • 169 replies
    • 7,163 views
  22. Flat Bench

    • 168 replies
    • 7,114 views
  23. Setting up a gym

    • 164 replies
    • 20,009 views
  24. Post your Gym vids

    • 163 replies
    • 28,811 views
    • 162 replies
    • 10,963 views
  25. EASTER STRONGMAN COMPETITION

    • 162 replies
    • 17,037 views
  26. The Program Thread

    • 151 replies
    • 23,561 views
  27. What do you guys eat?

    • 150 replies
    • 210,591 views
    • 149 replies
    • 180,116 views
    • 147 replies
    • 3,870 views
    • 146 replies
    • 7,516 views
    • 143 replies
    • 36,783 views
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